RACHEL SCHEER NUTRITION
Wed, July 22 · 5:30 PM CT · Free
FREE LIVE MASTERCLASS
with Rachel Scheer
Beat
the Bloat
The root-cause approach to chronic bloating — what's actually driving it, what you can do now, and how to find the cause instead of managing the symptom.
If you've been told your bloating is normal, that it's just IBS, or that you'll have to live with it — this will change how you see your gut.
Wednesday, July 22
5:30 PM CT · ~90 min incl. Q&A
Can't make it live? Register anyway and we'll send the replay.
THE PROBLEM
If you've made peace with being bloated, start here.
Flat in the morning, distended by evening. "Looking pregnant" after a meal you've eaten a hundred times. Eating clean, cutting foods, taking probiotics - and still bloated more days than not.
And when you've asked about it, you've probably heard some version of: it's normal, it's stress, it's just IBS, drink more water, eat less.
So you manage it. You avoid the foods, time your outfits around it, and quietly accept it as your baseline.
It doesn't have to be.
Bloating is a signal, not a sentence.
Chronic bloating is information. It's your body flagging that something upstream isn't working - your digestion, your microbiome, your gut motility, your hormones, or the connection between your gut and your nervous system.
That's why elimination diets and random supplements only ever buy temporary relief. You can chase the symptom forever, but you can't fix a root cause you've never identified.
This masterclass is about finding the cause.
INSIDE THE CLASS
What we'll cover
1
What's normal - and what's a red flag
How to tell the difference between everyday fullness and bloating that deserves a closer look.
2
The real root causes
The upstream cascade - digestion, dysbiosis and SIBO, motility, hormones, and stress - and why chronic bloating is rarely just one thing.
3
What you can do now
The meal-time habits, targeted nutrition, and supplement categories that make the biggest difference - and where supplements stop and real root-cause work begins.
4
Test, don't guess
The labs that show what's actually happening in your gut, so you can stop guessing with diets and trial-and-error.
5
Real case studies
How this plays out in real clients, and what resolving the root cause actually looks like.
IS THIS YOU?
This is for you if
You're bloated most days, no matter how clean you eat.
You've been struggling with chronic bloating - you don't know what's normal or not, but it's impacting your confidence and how you feel.
You've tried elimination diets, probiotics, or cutting gluten and dairy — with only partial or temporary relief.
You've been given a diagnosis of IBS or SIBO, but you struggle to heal it for good.
You want to understand why it's happening, not just chase the symptom.
You just want to look good in your bikini or crop top - or improve your gut health
And Honestly: this probably isn't for you if you're looking for a single magic supplement and aren't interested in the underlying cause. This is a root-cause approach, not a quick fix.
YOUR HOST
Rachel Scheer
Rachel Scheer is a certified Functional Medicine Nutritionist (BS, Nutrition Science & Dietetics, Baylor University) and the founder of Rachel Scheer Nutrition and the RSN Institute of Functional Nutrition.
Her work started with her own gut. Years ago, Rachel was told surgery was her only option for a severe, debilitating gut condition — and she refused. Instead, she got to the root of it and healed herself through functional medicine, then turned that turnaround into a mission to help others do the same.
Today she and her team have helped over 5,000 people heal their gut and get to the root of chronic bloating and digestive issues — using a structured, evidence-based process: testing, 1:1 practitioner partnership, and a medical-team approach.
Join her live for “Beat The Bloat” to finally get to the root of your bloating & digestion issues once and for all.
WHAT MAKES THIS DIFFERENT
Root cause, not band-aids.
Most bloating advice stops at "cut these foods" or "take this supplement." That can bring relief - but relief isn't resolution. If the cause is still there, the bloating comes back the moment you stop.
This masterclass teaches the same root-cause framework Rachel uses with clients: identify what's actually driving the bloating, test instead of guess, and build a plan around your physiology - not a generic protocol.
REAL PEOPLE. REAL RESULTS.
What resolving the root cause looks like
Bloating is one of the most visible signs that something deeper is off - and one of the most satisfying to resolve. These are real clients who found and addressed the root cause of their bloating.
QUESTIONS
Good to know
Is it really free?
Yes. The masterclass is completely free to attend.
Will there be a replay?
Register and we'll send you the replay, so you won't miss it if you can't attend live.
How long is it?
About 90 minutes, including time for questions.
Do I need anything to attend?
Just register with your email and we'll send you the link.
Is this medical advice?
No. This is educational content to help you understand the root causes of bloating. It isn't a substitute for individualized care, diagnosis, or treatment from your own healthcare provider.
SAVE YOUR SEAT
STOP MANAGING IT.
START UNDERSTANDING IT.
If you're tired of treating the symptom and you want to know what's actually behind your bloating, save your seat.
Can't make it live? Register anyway and we'll send you the replay.
Wednesday, July 22 · 5:30 PM CT
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