Workout Program
✅ Access To Teachings And Written Guides On My Proven Functional Medicine Approach To Healing Your Gut So You Can Actually See Long Term Results And Not See Your Weight Yo-Yo Up And Down…
✅ Three Month Workout Program That Will Have You Actually Excited To Go To The Gym Or Workout From Home…
✅ An Entire Exercise Library Filled With Over 40+ Videos Showing You How To Perform The Exercises In Your Program So You’re Never Left Guessing…
✅ Access To Our Growing Community Of People On The Same Journey As You So You Can Stay Motivated With The Men & Women Around You…
✅ Your Step By Step Guide To Calculating And Hitting Your Macros Effortlessly Every Day…
✅ Simple And Easy List Of Foods Labeled “Don’t Eat” And “Do Eat” So Grocery Shopping Will Be A Breeze For You…
✅ Meal Plan Templates Which Are Quick And Easy And Take All The Guessing Out Of Your Diet Equation…
✅ Your Own List Of Supplements That Help Heal Your Gut For You So You Can Help Accelerate This Process For You...
✅ Meal Suggestions For When You’re Eating Out At Restaurants So You Don’t Reverse The Progress You’ve Made...
Your step-by-step guide to calculating and hitting your macros every day, along with knowing what to eat, and what not to eat.
What is it you do again?
I help people heal their gut and create their dream body through functional medicine nutrition!
Who is this for?
Anyone wanting to lose weight and/or dealing with digestive disturbances such as bloating or IBS…along with a range of other symptoms, including brain fog, mood disorders like depression and anxiety, skin problems, health concerns, fatigue, lack of fitness results, not feeling happy with your body, feeling unfulfilled, and more.
I’m busy, will this work for me?
Of course! Most of the people we work with work full-time and have busy families. Remember, we make time for what’s important, and your health is extremely important!
Does this come with a fitness plan?
Yes! On top of getting everything you need to know in order to heal your gut through the program and the support I give you through our Q&A calls, you’re also going to get access to a three month workout program!
Can I Do The Workouts From Home?
Yes, the workouts are gym based but you get a BONUS workout plan specifically for doing at home or while traveling. You just need dumbbells, booty bands, and a yoga mat! All of the details on which ones to purchase are inside your program.
Is there a guarantee?
Because all bodies are different and react differently to various modalities, RSN cannot guarantee that the desired result will be obtained within the 12-week Gut Health Repair Program period. Each participant's results are directly related to the level of work done to better their health. With that, all sales are final and non-refundable.
What this program is not...
The Gut Health Repair Program is not one-on-one coaching, nor does it include lab testing. What this program is, however, is years of best practices I've personally used with my clients to provide them with amazing results, all while obtaining the knowledge and guidance for a happier-healthier life!